I have been teaching Body Control Pilates since January 2009 to private 1-1 clients and small group classes.

I come from a background in dance and trained at Bodywork Company Dance Studios where Pilates Matwork was part of our dance training. After working in television production for 6 years with the BBC, I left to have my first child. Pilates helped my body to feel strong again and the aches and pains associated with years of office work and hip carrying small children went away.

I thoroughly enjoy working with clients of all ages and from varied backgrounds, so I would love to hear from you.

• Body Control Pilates – Pregnancy 1+2
• Body Control Pilates – Intermediate Matwork
• Body Control Pilates – Pilates for the Older Person
• Body Control Pilates – Pilates for children foundation day
• Body Control Pilates – Pilates for Children 5-11
• Body Control Pilates – Pilates for Adolescents 11-17
• Body Control Pilates – Pilates for bone health (Osteoporosis)
• Body Control Pilates – Pilates for hypermobility
• Body Control Pilates – Level 4 Movement
• Body Control Pilates – Level 4 Adaptations