Here are some nice things people have said.
“Angie’s class was the first Pilates session I ever went to, four years later I’ve never looked back. I love that each week is different, not the same routine of movements played out each time and that it’s personalised, Angie seems to have an encyclopedic knowledge of the whole groups various aches and pains and ensures no one is pushed beyond their capability, often suggesting a different action to reduce impact on an injured area. As I often struggle with my back Angie even create a short routine for me to do each morning as a stretching exercise which really sets me up for the day.”
“My Wednesday night Pilates class is one of the highlights of my week. I know I am going to be challenged by the routine prepared by Angie and it is always varied and interesting. I really enjoy being part of the group as we encourage each other and have a lot of laughs. The class is a critical part to my health and wellbeing.”
“I have been attending Angie’s class ever since she started over 10 years ago, initially to help with back problems but as a sporty person have continued to attend to help with core strength and to maintain flexibility. Angie’s classes are always designed to cater for different levels of ability and she provides alternative exercises for individuals who may be carrying an injury. The classes are always fun and Angie is particularly welcoming to any people who are new to her classes”
“Having 1-1 reformer Pilates session with Angie has really given me confidence to move again since having spinal fractures from osteoporosis after extensive cancer treatment. Angie tailors her sessions to my needs and implements careful steps increasing my alignment, strength and courage to move fully again. She devises exercises specific to my body at that moment ensuring maximum effectiveness. Angie is clear, humorous, firm when needed, and extremely supportive and positive using imagery or gentle touch or facts when suits. I am a changed person having worked with Angie who encourages me to appreciate what I can do and how to progress further towards the mover/dancer I once was. I highly recommend Angie as a teacher, a guide and a practitioner.”
“Having had 2 knee replacements I am unable to get up and down off the floor so was struggling going to a Pilates class. I have been seeing Angie once a week for a one to one reformer session for about a year which has been absolutely brilliant. It has really helped to strengthen muscles without putting unnecessary strain on my joints and has given me the confidence to do things I thought I could no longer do. I always feel so much better after our session, stretched and relaxed. Angie is so knowledgable in all aspects of Pilates and is always thinking of different ways to help improve different problem areas. I always look forward to our sessions and find them essential for my wellbeing.
“I have been working with Angie on one to one reformer sessions. I like a good workout and I feel pushed when I leave, with just the right amount of muscle tenderness the next day. Angie is very precise which is what reformer is all about; she’s also fun to spend an hour with which counts too!”
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